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Benson Henderson - UFC Fighter Full Body Photo

Benson Henderson

"Smooth"

Age41
NationalityπŸ‡ΊπŸ‡Έ United States
Weight classLightweight
Height175 cm
Reach178 cm
StanceSouthpaw

MMA Record

42
fights
30
βœ… wins
12
❌ losses
0
⬜ draws
0
⬜ no contests

UFC Record

14
UFC fights
2 wins
current streak
11
βœ… UFC wins
3
❌ UFC losses
0
⬜ UFC draws
0
⬜ UFC no contests

Bonuses

4
bonuses
3
Fights of the night
1
Performance of the night
0
KO of the night
0
Submission of the night

Metrics

April 30, 2011
UFC debuts
November 28, 2015
UFC last fight
4h12:26
time in the cage
18:02
avg time by combat
78.6%
win rate
18.2%
finish rate

UFC Career Recap

Lightweight1286%Welterweight214%win964%loss321%win214%Unanimousdecision536%Splitdecision321%Submission17%Kotko17%Submission17%Unanimousdecision17%Splitdecision17%Submission17%

⌚ Current Elo

1646
as of November 28, 2015

πŸ₯‡ Peak Elo

1681
on April 20, 2013

πŸ“ˆ Elo Evolution Over Fights

Mark BocekJim MillerClay GuidaFrankie EdgarFrankie EdgarNate DiazGilbert MelendezAnthony PettisJosh ThomsonRustam KhabilovRafael Dos AnjosDonald CerroneBrandon ThatchJorge Masvidal201220132014201520161500155016001650170017501800
dateeloCurrent Top P4P: Jon JonesInitial Elo

⭐ Global Score

81
πŸ“Š Global scores
StrikingKO PowerWrestlingJiu JitsuDefenseCareer020406080100

πŸ“ˆ Top 5 Strengths

Top Ability Score Value
1. Significant strikes differential 87 +6.75 / round
2. Leg strikes landed 82 4.30 / round
3. Total strikes defense 79 53%
4. Body strikes landed 79 4.89 / round
5. Submission 78 2

πŸ“‰ Top 5 Weaknesses

Flop Ability Score Value
1. Ko tko 1 0
2. Significant strikes per ko tko 1 0
3. Head strikes landed 25 7.17 / round
4. Ground strikes accuracy 33 64%
5. Distance strikes landed 44 10.30 / round
39

Boxing Score

79

Kickboxing Score

πŸ“Š Striking Scores
Significant StrikesVolumeDifferentialKO PowerLow KicksAccuracyDefense020406080100
πŸ†š Striking Differential
+6.75 / round
πŸ’« Strike differential
10.3 / round
πŸ₯Š Distance strikes landed
7.2 / round
πŸ’’ Distance strikes taken
38.8%
🎯 Distance strikes accuracy
68.9%
🐒 Distance strikes defense
πŸ”‹ Striking Intensity Upon Rounds
123450%20%40%60%80%100%00.511.522.533.544.5
Significant Strikes LandedStriking AccuracyPercentage of fightsRoundChampionship Rounds
πŸ“ Strike Distance Repartition
Distance Clinch Ground 63% 19% 18% 38% 69% 63% accuracy accuracy accuracy
🚹 Strike Target Repartition
Strikes /round Score Target Accuracy Head Body Legs 7.17 30 44% 30% 4.89 76 30% 76% 4.30 82 26% 79%
69

Wrestling Score

74

Jiu Jitsu Score

πŸ“Š Grappling Scores
TakedownsControl TimeGround StrikesSubmission AttemptsSubmissionTakedownDefense020406080100
πŸ€Όβ€β™€οΈ Wrestling
1.3 / round
πŸ€Ύβ€β™‚οΈ Takedowns attempted
0.6 / round
πŸ’₯ Takedowns landed
49.2%
🎯 Takedown accuracy
65.4%
🐒 Takedown defense
πŸ”’ Control
1:17 / round
⏱ Control Time
35s / round
πŸ” Control time by opponent
πŸ”¨ Ground & Pound
3.0 / round
⛏ Ground strikes
63.6%
🎯 Ground strikes accuracy
πŸ₯‹ Jiu Jitsu
2
βœ… Submission wins
0.2 / round
🐍 Submissions attempted
20.0%
🎯 Submission accuracy

Benson Henderson's UFC Fight History

βœ… βœ… βœ… βœ… βœ… βœ… βœ… ❌ βœ… βœ… ❌ ❌ βœ… βœ…
Welterweight bout
Win by split decision at round 5 (5:00).
View fight
Welterweight bout
Win by submission (Rear Naked Choke) at round 4 (3:58).
View fight
Lightweight bout
Loss by unanimous decision at round 3 (5:00).
View fight
Lightweight bout
Loss by ko tko (Punch) at round 1 (2:31).
View fight
Lightweight bout
Win by submission (Rear Naked Choke) at round 4 (1:16).
View fight
Lightweight bout
Win by split decision at round 5 (5:00).
View fight
August 31, 2013 - UFC 164: Henderson vs Pettis 2
Lightweight title fight
Loss by submission (Armbar) at round 1 (4:41).
View fight
Lightweight title fight
Win by split decision at round 5 (5:00).
View fight
December 08, 2012 - UFC on FOX: Henderson vs Diaz
Lightweight title fight
Win by unanimous decision at round 5 (5:00).
View fight
August 11, 2012 - UFC 150: Henderson vs Edgar II
Lightweight title fight
Win by split decision at round 5 (5:00).
View fight
Fighter's fights