Lance Benoist
_
| Age | 36 |
| Nationality | 🇺🇸 United States |
| Weight class | Welterweight |
| Height | 180 cm |
| Reach | 183 cm |
| Stance | Southpaw |
MMA Record
9
fights
7
✅ wins
2
❌ losses
0
⬜ draws
0
⬜ no contests
Bonuses
1
bonus
1
Fight of the night
0
Performances of the night
0
KO of the night
0
Submission of the night
Metrics
September 17, 2011
UFC debuts
June 07, 2014
UFC last fight
1h00:0
time in the cage
15:00
avg time by combat
50.0%
win rate
0.0%
finish rate
UFC Career Recap
⌚ Current Elo
1501
as of June 07, 2014
🥇 Peak Elo
1519
on September 17, 2011
📈 Elo Evolution Over Fights
⭐ Global Score
55
📊 Global scores
📈 Top 5 Strengths
| Top | Ability | Score | Value |
|---|---|---|---|
| 1. | Ground strikes landed | 87 | 4.58 / round |
| 2. | Ground strikes accuracy | 86 | 81% |
| 3. | Total strikes accuracy | 84 | 64% |
| 4. | Body strikes landed | 83 | 5.25 / round |
| 5. | Significant strikes differential | 80 | +4.92 / round |
📉 Top 5 Weaknesses
| Flop | Ability | Score | Value |
|---|---|---|---|
| 1. | Submissions attempted | 1 | 0.00 / round |
| 2. | Submission | 1 | 0 |
| 3. | Ko tko | 1 | 0 |
| 4. | Significant strikes per ko tko | 1 | 0 |
| 5. | Total strikes defense | 40 | 43% |
43
Boxing Score
62
Kickboxing Score
📊 Striking Scores
🆚 Striking Differential
+4.92
/ round
💫 Strike differential
11.3 / round
🥊 Distance strikes landed
8.6 / round
💢 Distance strikes taken
41.8%
🎯 Distance strikes accuracy
64.1%
🐢 Distance strikes defense
🔋 Striking Intensity Upon Rounds
📏 Strike Distance Repartition
🚹 Strike Target Repartition
75
Wrestling Score
1
Jiu Jitsu Score
📊 Grappling Scores
🤼♀️ Wrestling
1.5 / round
🤾♂️ Takedowns attempted
0.5 / round
💥 Takedowns landed
33.3%
🎯 Takedown accuracy
61.5%
🐢 Takedown defense
🔒 Control
1:36 / round
⏱ Control Time
1:19 / round
🔐 Control time by opponent
🔨 Ground & Pound
4.6 / round
⛏ Ground strikes
80.9%
🎯 Ground strikes accuracy
🥋 Jiu Jitsu
0
✅ Submission wins
0.0 / round
🐍 Submissions attempted
0%
🎯 Submission accuracy
Lance Benoist's UFC Fight History
June 07, 2014 - UFC Fight Night: Henderson vs Khabilov
Welterweight bout
Win by unanimous decision at round 3 (5:00).
View fight
September 22, 2012 - UFC 152: Jones vs Belfort
Welterweight bout
Loss by unanimous decision at round 3 (5:00).
View fight
June 08, 2012 - UFC on FX: Johnson vs McCall
Welterweight bout
Loss by split decision at round 3 (5:00).
View fight
September 17, 2011 - UFC Fight Night: Shields vs Ellenberger
Welterweight bout
Win by unanimous decision at round 3 (5:00).
View fight
Fighter's fights